Zones Cardio
iOS app by Redline Cardio, LLC. Health & Fitness · Redline Cardio, LLC
- Store rating
- 5 / 5
- Store rating count
- 2
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.4
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
Transform your treadmill workouts with Zones Cardio — the app that turns every 20 minutes into a results-driven cardio session. Whether your goal is weight loss, overall fitness, or better performance, Zones uses science-based heart rate variability training to give you the benefits of a 60-minute run in just 20 minutes. What Makes Zones Cardio Different • Scientifically Designed Programs: Each session is created from research-backed algorithms that optimize your workout intensity minute by minute. • Simple, Guided Workouts: Just press Today's Workout — no more guessing what to do on the treadmill. • Proven Results: Burn more fat, build endurance, and improve cardiovascular health — in less time. • Engaging and Varied: Every day's workout is different, keeping you motivated and free from treadmill boredom. • Four Zones, One Goal: Alternate between walking, jogging, running, and sprinting to maximize heart rate variability and results. Choose Your Program: • Zones Starter: Begin your fitness journey safely and effectively. • Weight Loss: Burn calories and boost metabolism fast. • Total Fitness: Build endurance, strength, and overall cardiovascular health. • Tactical: Build tactical strength for real-world performance. • Athlete: Enhance athletic performance and stamina. Why It Works: Studies show that alternating between intensity zones increases calorie burn, boosts heart health, and accelerates results — even when training for just 20 minutes. Subscription Required Access to all programs requires an active subscription. • 7-Day Free Trial: Try Zones Cardio risk-free • Monthly Plan: $19.99/month after trial • Annual Plan: $119.99/year (best value — save 50%) • Payment will be charged to your iTunes Account at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current period • Manage subscriptions in iOS Settings → Subscriptions Privacy Policy & Terms of Use: https://zonescardio.com/legal Get ready to experience cardio redefined. Download Zones Cardio today and start your 7-day free trial.
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