Zombies, Run! 5k Training
iOS app by Zombies Run! Ltd. Health & Fitness · Zombies Run! Ltd
- Store rating
- 4.81 / 5
- Store rating count
- 2995
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 2.6.7
- Listing last refreshed
- 2026-09-16
View the original store listing
Store description excerpt
Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance. We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones. (If you already have running experience, check out our “Zombies, Run!” app with extra features including 400 more missions, Zombie Chase interval training, a base-building game, and more!) Zombies, Run! 5k Training is from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most popular smartphone fitness game with 5 million players worldwide. Featured by the New York Times, BBC, Time, Wired, and Runner's World! WHAT PLAYERS SAY ABOUT ZOMBIES, RUN! “This app is amazing. It gets me wanting to go for a run, it’s not exercise anymore, it’s pure entertainment.” “Keeps me entertained and actually makes me want to stay out running longer. Love it!” “This app is a work of genius - I finally have a reason to run!! EXPERTLY-DESIGNED 5K TRAINING PROGRAM Devised by Julia Jones and Shauna Reid of Up and Running e-courses, this 8-week, 25 workout training program combines awesome storytelling with expert training know-how. Using this app isn’t just good for you - it’s also amazingly exciting! GET FIT AND BECOME A HERO You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. During 25 workouts, you’ll be trained to help find supplies and protect the town from the ever-encroaching horde of the shambling dead, in a story written by award-winning novelist Naomi Alderman. You’ll learn about the characters, and you’ll have a vital mission of your own to train for and complete. Once your training is complete, you’ll be in the perfect place to continue the story as the hero in Zombies, Run! PERFECT FOR BEGINNERS Everything about Zombies, Run! 5k Training is designed for beginner runners: clear and detailed workout instructions, a gentle learning curve, and importantly, we don’t make any zombies chase you until you’re ready! UNLOCK THE STORY Unlock all workouts for unlimited play by subscribing to the Abel Runner's Club! YOUR OWN SOUNDTRACK Choose your own music before you start running: the story unfolds in during your tracks through a series of dynamic radio messages and voice recordings. Play your music from Spotify, Apple, Music, Pandora, Youtube Music, and we'll mix it with our story! STATS & PROGRESS REPORTS View split-time graphs and stats for your running and game progress! VIEW YOUR RUNS ONLINE WITH ZOMBIELINK Check your running stats and view and share your maps with our ZombieLink website, all in a beautiful and easy-to-use interface! SYNCS WITH APPLE HEALTH Your workouts will sync to Apple Health and your Activity Rings, and we can also use your Weight to better calculate calorie burn. ALREADY PLAYED ZOMBIES, RUN!? Zombies,
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