Zen Sleep: Insomnia & Stress
iOS app by Zen Sleep Technologies, Inc.. Health & Fitness · Zen Sleep Technologies, Inc.
- Store rating
- 4.2 / 5
- Store rating count
- 5
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 11.8.2
- Listing last refreshed
- 2026-09-12
View the original store listing
Store description excerpt
Unlock better sleep with Zen Sleep, available exclusively through a paid subscription. Zen Sleep helps you improve your sleep quality by using the principles of Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and long-lasting solution recommended by sleep physicians for various sleep problems. Features (Subscription Required): Apple HealthKit Integration: This app integrates with the iOS health app (HealthKit) to read sleep data (time slept per day) and display analytics. Questionnaire: Developed with our licensed sleep physician, our proprietary questionnaire helps identify your unique sleep problems and habits. Daily Routines & Reminders: Based on your questionnaire, we craft a personalized plan to guide you towards better sleep hygiene. Sleep Issues: Get customized insights into your unique sleep problems and how to improve them. Sleep Challenge: Why pay a sleep coach hundreds of dollars when we can put you through the same sleep reset program? Join us in your first 6-week challenge to get better sleep! Meditations & Sleep Sounds: Our library of sleep meditations and nature sounds can help you ease into a good night's sleep. Note: A subscription is required to access all features. Free trial available. Join Zen Sleep to start your journey towards better sleep hygiene, mental health, and physical health today! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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