Understory Health
iOS app by Nav Kaul. Health & Fitness · Nav Kaul
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
Understory tells you what they mean together - and whether what you're doing is actually working. One pattern, not fifty metrics Your labs, body composition, skin and daily recovery aren't separate stories. Understory reads them as one record and surfaces the pattern that runs through the most, then ranks what to focus on. Every insight carries an evidence grade, names the mechanism behind it, and links its source. When the evidence isn't strong enough yet, it says so instead of dressing up a guess. The Daily Read Each morning, a short read built from your own Apple Health baseline - heart-rate variability, resting heart rate, sleep and respiratory signals - with what moved and what it means for today. Not a dashboard. A read. Labs that mean something Upload a panel and Understory structures it: every marker in range context, not just the lab's "normal." Trends over time, and how each marker connects to the rest of your record. Skin you can actually track A guided capture standardizes angle and lighting - your screen becomes the light source, and the shutter only lights up when the shot is comparable. Your capture is scored across eight skin metrics, then tracked: a trajectory of your real scores, and a then-vs-now comparison. Photos stay on your phone, Face ID to view, never in your camera roll. Body composition Import a DEXA scan and see lean mass, visceral fat and regional detail in context, with change over time. Protocol, and proof Track what you're taking and how consistently. Each week a Proof Report gives you the verdict: working, too early to tell, or not moving. Answering that is the point of keeping the record. Ask your own record A conversation grounded in your data. It answers from what you've actually uploaded and measured - and tells you when it doesn't know. Privacy, plainly Skin photos never leave your phone unless you choose to score one, and we store the derived metrics rather than your images. Your data is never sold and never used for advertising. Delete your account and it's gone. Understory is a general-wellness and educational tool. It is not a medical device, does not diagnose or treat any condition, and is not a substitute for your clinician.
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