Track Intermittent Fasting: FF
iOS app by Anass Damri. Health & Fitness · Anass Damri
- Store rating
- 5 / 5
- Store rating count
- 1
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.4
- Listing last refreshed
- 2026-09-12
View the original store listing
Store description excerpt
FastFaster is your premium, all-in-one companion for intermittent fasting, weight management, and fitness tracking. By combining a beautiful real-time fasting timer, comprehensive weight metrics, cardio zone insights, and deep workout tracking, FastFaster empowers you to take control of your health goals in one elegant, ad-free app. Whether you are starting with a standard 16:8 fast or tracking extended metabolic stages, FastFaster helps you understand your body’s biological phases at every step. Key Features: • SMART FASTING TIMER & PRESETS Track your elapsed and remaining time with a premium visual progress ring. Choose from 5 preset intervals tailored to key metabolic and biological phases: - Anabolic (0–4h): Digesting and storing energy. - Catabolic (4–16h): Breaking down glycogen (standard 16:8 goal). - Fat Burn (16–24h): Transitioning to fat utilization. - Ketosis (24–72h): Increasing ketone production. - Deep Ketosis (72–96h): Stabilized long-term fat burning. • DYNAMIC ISLAND & LIVE ACTIVITIES Monitor your fast at a glance! Track your progress directly from your Lock Screen or the Dynamic Island without opening the app. Visual battery indicators show your current biological phase in real-time. • APPLE HEALTH (HEALTHKIT) INTEGRATION FastFaster works seamlessly with Apple Health to provide a holistic view of your health progress: - Bidirectional Weight Sync: Log weight in the app or Apple Health, and see it sync instantly. Supported body metrics include body fat percentage, BMI, and lean body mass. - Bidirectional Workout Sync: Automatically import workouts recorded on your Apple Watch or other apps, and log workouts inside FastFaster to save them directly to Apple Health. • ENHANCED WEIGHT TRACKING & BODY METRICS Track your weight loss journey with gorgeous progress rings for weight and body fat goals. Visualize your progress with interactive Swift Charts across Weight, Body Fat, BMI, and Lean Mass views, with Week, Month, 6-Month, Yearly, and All-Time trends. Supports both Kilograms (kg) and Pounds (lb). • 70+ WORKOUT TYPES, CARDIO ZONES & ACTIVITY GOALS Log over 70 sports and activities—from HIIT, running, and cycling to yoga, swimming, and strength training. Track workout durations, active energy burned (calories), distance, and heart-rate/cardio zone insights when available from Apple Health. Set daily calorie and duration goals, and track your achievements with active rings. • ICLOUD BACKUP & RESTORE Keep your fasting history protected with private iCloud backup and restore. Fasting logs sync across devices signed into the same Apple ID, with sync status available from the logs screen. • SMART NOTIFICATIONS Stay motivated with timely alerts when you transition to a new biological fasting phase, and notifications when your fasting goal is reached. • PERSONAL STATS & HISTORICAL LOGS Review your complete fasting history. Add, edit, or delete logs, and analyze statistics like current/longest streaks, average duration, and comple
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