Tinnitus Tracker: Tone Match
iOS app by Mohamed Ali. Health & Fitness · Mohamed Ali
- Store rating
- 5 / 5
- Store rating count
- 2
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 0.2.1
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
Tone Match is a calm, private place to track the ringing in your ears — and to find the tone, the triggers, and the sounds that help. Built for people who have lived with tinnitus long enough to know the loop: it gets worse, you panic, it gets even worse. The app's job is to give you something specific to do when that loop starts, and to help you see what's really driving it over time. FIND YOUR TINNITUS TONE Most tinnitus has a specific frequency. The app walks you through a 90-second tone-match flow: • Drag a slider across the audible range to find a tone that sounds close to yours • Refine it with side-by-side A/B comparisons — four rounds of narrowing down • Save your matched frequency Once matched, the app can generate a personalized notched-pink-noise track: gentle background sound with your exact tinnitus frequency carved out. Research on notched-noise therapy (Okamoto et al., Pantev) suggests regular listening may help your brain re-balance over time. Whether or not it helps you long-term, it sounds different from generic masking — the sound surrounds your tinnitus instead of competing with it. MASKING SOUNDS Synthesized on your device — no streaming, no downloads, no licensing fuss. White and pink noise are included, and Pro adds brown noise, rain, ocean, and fan. Each loops seamlessly with a sleep timer (5, 15, 30, 45, 60, or 90 minutes) and a gentle 3-second fade-out. Play in the background while you fall asleep, work, or just need a quieter room. THE DAILY LOG Open the app, tap one card, and walk through six quick steps: • Loudness — a soft 0-10 dial that pulses gently when you cross 7 • Where — left ear, right ear, both, or inside your head; high whine, low hum, hissing, pulsing, clicking, roaring • Symptoms — sound sensitivity, ear fullness, dizziness, anxiety, trouble sleeping, and more • Triggers — sleep, stress, caffeine, alcohol, salt, loud noise, headphones, jaw clenching, and 7 more • Context — when it started, how long it lasted, what you took and whether it helped • Review — a clean summary before saving You can also log past days from the calendar heatmap, or do a one-tap quick log straight from the Sounds tab while a masking sound is playing. INSIGHTS THAT EARN THEIR PLACE The Insights tab waits until you have at least three entries before it shows you anything. Then: • Bad-day rate — what percentage of the last 30 days had a logged episode • Average loudness — across all your entries • Loudness over time — a clean line chart WHAT PRO ADDS • All six masking sounds, plus custom mixing • Notched-noise therapy tuned to your matched tone • Trigger correlations — for each trigger you log, how much it shifts your loudness • A PDF report to hand your audiologist Pro is one purchase or a subscription, your choice. Everything above stays yours either way. PRIVACY, ACTUALLY Your data lives on your iPhone. That's it. • No account to create • No third-party sharing • Works fully offline Export everything as
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