Time2Life Mood Tracker Journal
iOS app by Webteon. Lifestyle · Webteon
- Store rating
- 5 / 5
- Store rating count
- 1
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.4.19
- Listing last refreshed
- 2026-09-10
View the original store listing
Store description excerpt
Free mood tracker & journal app to track any aspect of life and increase well-being: nutrition (meals, weight loss milestones), medication & its impact on activities (work, sleep, social interactions), habits and routines (morning routine, running, workout, mindfulness meditation, prayer, gratitude journal, self-care, yoga practice), mental health (anxiety, bipolar disorder, borderline mood swings) + record your thoughts and emotions. Get personalized insights on how to improve these; spend more time on what you really enjoy. FEATURES: - Add entries in just 3 quick taps - Add photos to your entries - Add detailed journaling entries for important life events - Monitor anything & get daily / weekly / monthly mood charts & overview graphs. - Discover your top ”feel good” activities - Understand every mood - Get insights into: What causes it? What is it linked to? How does your mood shift from one moment to another?(premium feature) - Understand mood shifts and patterns for tracking anxiety, bipolar disorder, borderline personality disorder and other mental health conditions. - Customise the app to suit your life and goals - set custom reminders, customize your activity list, import and export your entries(premium feature) - PIN lock for extra privacy(premium feature) - Track streaks to create and maintain a habit BENEFITS: - Journal easily & quickly - keep a daily diary by recording important events in just a few seconds - Understand yourself + the factors that determine your moods - Discover patterns - Improve your mental health + emotional wellbeing - Use the CBT tracker to optimize your routines - Get personalized insights from the app - Reflect on your mood. Find ways to improve any area of your life - Use insights for stress relief - Manage your time and become more productive - Detect sources of negativity, discover ways to become positive again. Process distorted thinking. - Become more mindful, more conscious throughout the day - Track mental health issues like anxiety or depression (daily, weekly, monthly evolution + diary) - Track the any activity or lifestyle choice that may impact your mood, productivity and/or emotions: sleep, physical exercise, drink, drugs, nutrition, etc. HOW DOES TIME 2 LIFE WORK AS CBT MOOD TRACKER & BULLET JOURNAL? Easy as 1-2-3: 1 - Log your mood (present or past); 2 - Select / Add any area of your life; 3 - Repeat, as new moods arise. That's it! It only takes a couple of seconds. Let the CBT mood tracker algorithm do the rest of the magic by bringing you Insights plus Reports. Here are just a few mood tracker use cases: - Become aware of good / bad emotions, gain insights into them; - Discover the people, events and places you feel good around vs. those that drain your energy; - Track how many hours you work and/or sleep daily + how you feel about that; - Track any symptoms and the effects of specific medication; - Track your triggers for anger and sadness; - What is time to life? T
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