The Body Keeps the Score
Android app by AJ Educators. Education · AJ Educators
- Store rating
- 4.22 / 5
- Store rating count
- 24
- Download price
- Free to download
- In-app purchases
- Listed by the store
- Version
- 1.3
- Listing last refreshed
- 2026-09-18
View the original store listing
Store description excerpt
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives Here are a few ways to release repressed emotions: 1.Acknowledging your feelings. 2.Working through trauma. 3.Trying shadow work. 4.Making intentional movement. 5.Practicing stillness. Enjoy reading full book available in best format.
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