The Amen Regimen
iOS app by Alfonso Jose Briceno Osorno. Health & Fitness · Alfonso Jose Briceno Osorno
- Store rating
- 5 / 5
- Store rating count
- 28
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.9.2
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Longevity Through Ascetic Discipline Live with rhythm, strength, and peace. Developed by Dr. Nun Amen-Ra — world record–holding vegan athlete, philosopher, and longevity pioneer — The Amen Regimen unites fasting, strength training, meditation, and study into one ascetic system for modern life. Rooted in the philosophy of Enlightened Asceticism, this program teaches you to master appetite, strengthen the body, and calm the mind — transforming anxiety, cravings, and fatigue into clarity, resilience, and purpose. - Core Features • 23:1 Longevity Protocol Follow the scientifically aligned fasting rhythm of one meal a day — promoting autophagy, cellular repair, and sustainable energy. • Ascetic Strength Training Build a powerful, disciplined physique through structured resistance and endurance training. • Meditation & Mental Conditioning Cultivate focus and stillness through meditative breathwork and introspection. • Study & Reflection Plans Access daily teachings from Dr. Amen-Ra that blend philosophy, psychology, and physical mastery for complete self-transformation. • Personalized Structure Customize your fasting, training, and reflection rhythm according to your goals and lifestyle. - More Than Fitness — A Way of Life The Amen Regimen is not just a workout or meditation app. It’s a system of order, longevity, and self-mastery — a return to disciplined living in a distracted world. Join the modern ascetic movement. Download The Amen Regimen and begin your journey toward strength, stillness, and enlightened longevity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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