Tempo: Fasting Timer
iOS app by Marcos Lopez. Health & Fitness · Marcos Lopez
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1
- Listing last refreshed
- 2026-09-13
View the original store listing
Store description excerpt
Tempo is a fasting timer that stays out of your way. One dial shows your fast: how long you've been going, which stage your body is typically in, and when you'll reach your goal. No feed, no coach selling you a plan, no account standing between you and a timer. WHAT IT DOES • 16:8, 18:6, 20:4, OMAD, 5:2 and fully custom per-day weekly schedules • Nine body stages, from "blood sugar rises" to autophagy, explained in plain words. Hours are typical, not promises • A streak that counts the nights you fasted. Missing a night never resets anything • One-tap water logging with a daily goal • Snap a meal for a rough calorie estimate, computed on your phone • Scan a barcode to pull nutrition facts from Open Food Facts • Weight, steps and sleep read from Apple Health; water written back • Home Screen and Lock Screen widgets, plus a Live Activity so a running fast sits in the Dynamic Island • Reminders when your eating window opens and closes WHAT IT DOESN'T DO • No account and no sign-up • No subscription, no paywall, no ads • No developer server: your data stays on your iPhone. Export all of it as CSV, or delete everything, from a single screen Tempo is not medical advice. Fast sensibly, and talk to a doctor first if you're pregnant, underweight, diabetic, or have any condition fasting could affect.
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