TEMPLE — Daily Discipline

Name: TEMPLE — Daily Discipline
Author: WESLEY SCOTT HAMILTON

iOS app by WESLEY SCOTT HAMILTON. Health & Fitness · WESLEY SCOTT HAMILTON

Store rating: 0 / 5
Store rating count: 0
Download price: Free to download
In-app purchases: Unknown
Version: 1.1
Listing last refreshed: 2026-09-08

Store description excerpt

TEMPLE is a daily record for anyone who treats their body as something they answer for. Scripture in the morning, training logged, protocol tracked, the day reflected on at night. One rhythm, four pillars, one app. THE WORD A passage each morning, set to be read rather than skimmed, with a short note on why it sits in a book about the body. Six reading plans. Favourite what lands, reflect on it in the same tap, and walk back through the days you have already read. New plans arrive with app updates, so the reading does not run out. TODAY The day as a single timeline of scripture, work, training and rest, with a line that cuts across at the current hour. What is done dims and strikes through. What is past due says so quietly, once. TRAIN Your programs, your movements. Start from one of three ordinary splits: full body, upper/lower, push/pull/legs. Or build a week from nothing; either way it becomes yours to rename, cut and change. Add the lifts, the machines, the walks and runs you actually do. During a session the last numbers you hit are held on screen so the target is unmissable, every movement is one tap away, and the rest timer takes over the moment a set is done, counting you back in on your wrist rather than with a notification. Lock the phone and log the next set from the Live Activity, so a whole session can be recorded with one thumb while your watch records the workout in Apple's own app. PROTOCOL For anyone keeping a physician-directed protocol. Log doses, vials, cycles and a morning check-in. Enter a dose the way it was prescribed, as a mass or as units on the syringe, and TEMPLE does the arithmetic and marks the measure on a drawing of the syringe, so the number can be checked against the object in your hand. Every figure traces to something you typed. The compound library ships empty and stays that way. JOURNAL Mood, gratitude, tags, and entries that link to the verse, the session or the dose behind them. One day reads as one record. Lock it behind Face ID. BUILT TO STAY OUT OF THE WAY Three notifications a day at most, each one switchable. No streak guilt, no re-engagement pushes, nothing to bring you back. Turn a pillar off and its tab disappears. Runs beside Apple's Workout app rather than competing with it. NOTHING LEAVES YOUR PHONE No account, no server, no analytics. There is no networking code in the app at all. Your record lives on the device and leaves it only when you export it yourself. The cost is that there is no cloud backup, so export before deleting anything you want to keep. And the record is yours to cut back. Delete the older part of the log by any window and keep the months you are still in. TWO WEEKS, THEN YOURS Everything is open for two weeks, free, through the App Store. Nothing is held back in that time and nothing is held back after it. There is one version of TEMPLE and a subscription is how you keep it. Cancel inside the fortnight and you are not charged. Or buy it outright once and never think ab

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