Suman: AI Wellness Coach
Android app by Suman Health. Health & Fitness · Suman Health
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Listed by the store
- Version
- 1.0.2
- Listing last refreshed
- 2026-09-14
View the original store listing
Store description excerpt
Suman is your AI wellness coach for a calmer mind — better moods, steadier days, and small habits that add up. Whether you're managing stress, building a mindfulness routine, working through a hard season, or simply checking in with yourself, Suman gives you private, judgment-free tools designed around how you actually feel. 🌙 TRACK HOW YOU FEEL • Log your mood in seconds and spot patterns over time • Gentle sleep check-ins and daily reflections • Private journaling — gratitude, worries, and free writing • See your trends, streaks, and progress at a glance 🧘 CALM YOUR MIND • Guided breathing (4-7-8, box breathing) for anxiety and focus • Meditations and calming audio for sleep, stress, and grounding • Quick in-the-moment resets for when everything feels like too much 🤝 YOUR AI WELLNESS COACH • Talk by text or voice with a supportive AI coach, anytime • Personalized insights, gentle nudges, and daily coaching from what you share • Reflective prompts that help you understand yourself better 📈 UNDERSTAND YOUR WELLBEING • Research-based self check-ins for mood, stress, sleep, and wellbeing • Clear, private summaries — no jargon, just what matters to you • Set intentions and build habits that actually stick 💪 SUPPORT FOR RECOVERY • Track sobriety milestones and understand your triggers • Log cravings and build healthier routines, one day at a time 🆘 THERE FOR THE HARD MOMENTS • Build a personal safety plan and coping toolkit • Save trusted contacts you can reach when things get heavy • Grounding tools for moments of crisis 🌏 MADE FOR REAL LIFE • Culturally aware support for family pressure, "log kya kahenge," and everyday stress • An optional profile so guidance fits your world, not a template 🔒 YOUR PRIVACY, PROTECTED • Your entries are encrypted and yours alone • Export or delete your data anytime from Settings • We never sell your data or use your sensitive information for ads Suman is here for the everyday and the difficult — a steady, private space to feel a little more like yourself. Important: Suman supports your wellbeing but is not a medical device and is not a substitute for professional diagnosis, treatment, or therapy. It is not an emergency service. If you are in crisis or may be in danger, please contact your local emergency number or a crisis helpline right away.
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