Sturdy: Women's Fitness
iOS app by Sturdy Fitness, LLC. Health & Fitness · Sturdy Fitness, LLC
- Store rating
- 5 / 5
- Store rating count
- 4
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 3.63.4
- Listing last refreshed
- 2026-09-18
View the original store listing
Store description excerpt
Discover Sturdy Fitness, the app designed to empower women with personalized, accessible workout programs and wellness tools. Whether you’re just starting your fitness journey or are a seasoned athlete, Sturdy has something for every fitness level and lifestyle. Features: • Women-Focused Programs: Enjoy expertly crafted workouts tailored to your needs, including options to sync with your menstrual cycle or follow a standard plan. • Flexible Fitness: Choose workouts designed for any environment—at home, with minimal equipment, or at the gym. • Personalized for You: Take a quick quiz to find the perfect program that aligns with your goals, preferences, and fitness level. • Track Your Progress: Use the built-in calendar to log your workouts, monitor progress, and celebrate your growth. • Wellness Insights: Get weekly articles and tips on women’s health, fitness, and building a balanced lifestyle. • Health App Integration: Seamlessly sync with the Health app to update your metrics and track your journey instantly. Sturdy isn’t just about workouts; it’s about building consistency, confidence, and a sustainable approach to fitness that works for you. Join a community that values progress over perfection and empowers you to feel your best—mind and body. Download Sturdy Fitness today and redefine your approach to strength and wellness!
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