Stressless
iOS app by Catherine Lafrance. Education · Catherine Lafrance
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.0
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
StressLess helps parents and caregivers practice and develop fluency with supportive responses when a child is stressed or in distress. Grounded in Emotion-Focused Family Therapy (EFFT), the app offers: • Teaching on the Validation & Support (VS) framework • Guided VS practice scenarios and a script builder • Teaching on the Therapeutic Apology and script-building If you find the app to be helpful, we also invite you to contribute to support development and access for families. Important: StressLess is an educational companion resource. It is designed to supplement work with an EFFT-trained clinician and is not a substitute for professional mental health care.
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