SteadyDay: Quit & Recover
iOS app by Terry Thung. Health & Fitness · Terry Thung
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1.0
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
Quit smoking, stop drinking, or leave vaping behind with SteadyDay — a calm, private recovery companion built to support you one day at a time. SteadyDay helps you track your progress, understand cravings and triggers, celebrate meaningful milestones, and find practical support when difficult moments arise. Whether you are just starting or rebuilding after a setback, SteadyDay gives you structure without judgment or social pressure. TRACK YOUR PROGRESS • Follow your current streak and recovery journey • Record daily check-ins and recovery moments • Track cravings, triggers, difficult days, and relapses • Review your recent progress and personal patterns • Celebrate achievements and important milestones GET SUPPORT WHEN CRAVINGS HIT When you are struggling, SteadyDay offers practical tools to help you pause and respond more intentionally: • Guided breathing • Grounding exercises • Urge surfing • Craving timer • Play the tape forward • Contact someone you trust UNDERSTAND YOUR RECOVERY Learn more about the patterns behind your difficult moments. Review triggers, craving intensity, support tools, and outcomes to better understand what may help you move forward. FOLLOW POSITIVE CHANGES Explore recovery milestones and learn about changes that may occur after stopping smoking, alcohol, or vaping. Information is presented for general educational and wellbeing purposes. OPTIONAL APPLE HEALTH INSIGHTS With your permission, Premium Recovery Intelligence can use selected Apple Health data to provide additional personal wellbeing insights. Health access is optional and can be managed at any time. PRIVATE BY DESIGN SteadyDay is designed as a personal recovery space: • No public profile • No social feed • No community pressure • No advertising • Your private notes are not shared with other users STEADYDAY PREMIUM Unlock the complete SteadyDay experience, including: • All support tools • Recovery Intelligence • Achievements and extended progress insights • Additional Premium recovery features Premium is available through an auto-renewable monthly or yearly subscription. Subscriptions can be managed or cancelled through your Apple Account settings. IMPORTANT SteadyDay provides general wellbeing, educational, and self-management support. It does not provide medical advice, diagnosis, treatment, or emergency assistance. Always consult a qualified healthcare professional when you have medical concerns or need help with substance dependence. In an emergency or immediate crisis, contact your local emergency services. Some features require a SteadyDay Premium subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sb3.studio/steadyday/privacy
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