Sleep Well: 一覺好眠
iOS app by TAIPEI MEDICAL UNIVERSITY Psychosomatic Symptom Management Lab. Health & Fitness · TAIPEI MEDICAL UNIVERSITY Psychosomatic Symptom Management Lab
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.22
- Listing last refreshed
- 2026-09-16
View the original store listing
Store description excerpt
一覺好眠是一款基於簡易失眠行為療法為背景設計的應用程式，透過簡易失眠行為療法治療的過程中，您將能更加了解您的睡眠機制，並透過簡易失眠行為療法來改善您的睡眠困擾，簡易失眠行為療法為美國匹茲堡大學Daniel Buysse教授團隊授權臺北醫學大學護理學系邱曉彥老師使用，此應用程式由科技部提供研究經費協助開發(MOST 110-2628-B-038-017)。
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