Sleep Diary & Bedtime Tracker
Android app by HydroponicGlass. Health & Fitness · HydroponicGlass
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Not listed in captured metadata
- Version
- 1.0.2
- Listing last refreshed
- 2026-09-16
View the original store listing
Store description excerpt
Sleep Diary is a simple sleep journal that works fully offline. Log your bedtime, wake time, and how you slept in 30 seconds — including naps and split-sleep sessions. HOW IT WORKS - Tap +, set your bed and wake times, rate your night 1 to 5. - Add nap or short-sleep sessions any time of day. - Open the Calendar tab to see your weekly pattern. FEATURES - Multiple sessions per day (nights, naps, shift work) - Backfill any past date — no midnight cutoff - 7 and 30 day averages, bedtime and wake trends - Sleep factor checklist (caffeine, alcohol, late meals, exercise, stress) - Dark mode optimized for early mornings - Morning reminder - Works fully offline — your data stays on your device - English and Korean WHO IT IS FOR - Anyone keeping a sleep diary before a doctor or therapist visit - People practicing CBT-I sleep restriction at home - Shift workers, parents, and anyone with split or napping schedules - Users who prefer their sleep data to stay on their device This app does not provide medical advice. Always consult a sleep specialist for diagnosis or treatment.
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