ShiftStrong Fit
Android app by lyssalou. Health & Fitness · lyssalou
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Not listed in captured metadata
- Version
- 3.2.8
- Listing last refreshed
- 2026-09-16
View the original store listing
Store description excerpt
ShiftStrong Fit is the health and fitness companion built specifically for the people who never stop caring for others — nurses. Working 12-hour shifts, rotating between days and nights, surviving on caffeine and break-room snacks, and still trying to show up for your own body? That's not a fitness problem. That's a *lifestyle mismatch*, and it's exactly what ShiftStrong Fit was built to solve. Your Wellness, Built Around Your Shift Unlike generic fitness apps that assume a 9-to-5 life, ShiftStrong Fit is engineered around your real schedule. Log your shifts, and the app adapts — recommending smarter workout windows, adjusting meal timing for night shifts, and flagging recovery red flags before they become burnout. Whether you're grinding through three twelves or bouncing between day and night rotations, your plan moves with you. Everything You Need in One App 💪 Workouts — Quick 10-minute burners to full 30-minute strength sessions, no equipment required, with modifications for every fitness level. 🥗 Meal Planning — A rotating seven-day menu of nurse-friendly recipes with grocery lists, shift-suitable snacks, and night-shift nutrition guidance. ❤️ Health Tracking — Weight, hydration, sleep, mood, stress, and resting heart rate in one clean dashboard with visual trends. ⚡ Energy Logs — Track energy before and after shifts, sleep quality, caffeine, and meals to spot patterns and fix them. 🌙 Night Shift Recovery — Elite-tier circadian recovery protocols, sleep environment checklists, and warning-sign monitoring. ✨ Wellness & Mindset — Daily mindset prompts and recovery practices for the mental side of the job. 🏅 Badges & Community — Earn achievements, share wins, ask questions, and get personalized motivation from AI coaches when activity dips. AI Coaches in Your Corner Get guidance anytime from built-in coaches: a workout coach, nutrition coach, daily planner, shift-aware workout scheduler, badge progress guide, recovery coach, motivation boost, and a community assistant that helps you draft posts and replies. Each one understands your data and your goals — no generic advice, just real, personalized support. Plans for Every Nurse - Starter — $7/mo: Core workouts, meal plans, and health tracking to build momentum. - ShiftStrong Pro — $17/mo: Full tracking suite plus energy logs, mindset tools, and AI coaching. - Elite Nurse Wellness — $27/mo: Everything Pro includes, plus night shift recovery protocols, wellness & mindset modules, and elite-tier support. Your Data, Your Control Your profile and activity data stay yours. Clear everything with one tap (keeping your account) or delete your full profile and history whenever you're done. No retention games, no lock-in. Built by people who get it. ShiftStrong Fit isn't a wellness app with a nursing sticker slapped on it. It's designed from the ground up for shift workers — for the 3 a.m. charting breaks, the post-call fog, the fourth coffee, and the drive home when the sun's already up. Y
Review coverage
AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.
Recent captured chart positions
No chart positions have been captured for this app yet.
Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.