SetWise: Workout & Recovery
iOS app by Senith Umesha. Health & Fitness · Senith Umesha
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.2
- Listing last refreshed
- 2026-09-10
View the original store listing
Store description excerpt
SetWise is a private workout recovery companion for logging training, building reusable workout programs, recording exercise sets, completing daily recovery check-ins, and reviewing muscle-group readiness estimates. Create fixed-weekday or rotating workout programs, prescribe exercises and rep ranges, record completed working sets, and keep a history of planned versus actual performance. Track soreness and energy signals, then see a clear dashboard for what may be ready next. SetWise keeps your workout and recovery data private on your device, with no account, subscriptions, ads, or analytics. Recovery scores are estimates from your own logs, elapsed time, completed working-set stimulus, training load, soreness, sleep, energy, and fatigue. SetWise is not medical advice and does not diagnose injury or guarantee readiness.
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