Secure Attachment: 60s Pause
iOS app by Jeongyun Hur. Health & Fitness · Jeongyun Hur
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
When a reply is late, do you feel pulled to check again? When closeness grows, do you want to pull away? Secure Attachment combines a 20-question attachment style quiz with a 60-second pause and 31 days of private relationship habits. Explore patterns often described as anxious attachment or avoidant attachment without treating a result as a fixed label. Notice relationship anxiety and avoidance, then practice one steadier response at a time. Start with 60 seconds—no sign-up • Progress only while you hold the button; release to pause • Notice body sensations, name what is happening, and choose a next action • Stop at any time or continue into a practice that fits A 20-question attachment check-in • View relationship anxiety and closeness avoidance on two dimensions • Receive a suggested practice track based on your responses • Save and continue both first-time and repeat check-ins • Read a clear non-diagnostic explanation of your result Pause before replying or pulling away • Create a simple if-then plan before a difficult moment • Record what you felt like doing and what you actually chose • Check the next day whether your prediction matched what happened • Use the 60-second pause when texting anxiety or overthinking rises One small relationship habit each day • Work through 31 different relationship moments and actions • Use friendly jelly characters to create distance from an intense reaction • Choose a three-minute mindfulness practice on quieter days • Return without streak pressure, penalties, or shame Share progress without private details • Save or share a card showing only the action completed and spaces filled • Quiz answers, another person's story, and private notes are not included All responses and records stay on this device. There is no account, advertising, analytics transmission, subscription, or in-app purchase. The app interface is available in Korean and English. Secure Attachment is a non-medical tool for self-understanding and relationship-skill practice. It does not provide psychological or medical diagnosis or treatment. If you need more support, the app includes links to appropriate help resources.
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