Sandevistan
iOS app by Johannes Suso Horrer. Health & Fitness · Johannes Suso Horrer
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- iOS 1.1
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Sandevistan is bookkeeping for training, food and weight — no streaks, no badges, no guilt. The app states numbers instead of appeals, and wherever a number needs explaining, the explanation sits right next to it. TRAINING - Sessions from your own routines or started free, sets saved one by one, progress visible (done → better than last time) - A rest timer that rings even while the iPhone is locked - Weekly volume per muscle group, history per exercise, multiple gyms - Strength retention: the number a cut is measured by — keep your strength and you are losing fat, not muscle FOOD - Barcode scanner and search via Open Food Facts; your own foods and recipes always win - “Like yesterday”, meal templates, quick estimates on the go - A daily target from your phase (cut, maintain, build) with an evidence-based pace picker — nothing is decided for you WEIGHT & BODY - A smoothed weight trend instead of daily scale noise - Adaptive TDEE: after two weeks of logging, the app measures your real maintenance from intake and weight trend — no more formulas - Body measurements, blood pressure, blood work, progress photos - Steps from your watch (Apple Health), honestly adjusted ALSO - Cardio (manual, Strava, TrainerRoad calendar), sauna & ice bath, day plan, todos, goals with their why, a calm daily close instead of a verdict - Fully bilingual: English and German NO ADS. NO TRACKING. NO SHARING. Your data is yours: no analytics services, no selling of data. Delete your account and all data any time, right in the app. Note: Sandevistan is a journal, not a medical product. Targets are calculation aids, not medical advice.
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