Run4prs Strength

iOS app by Run4prs Coaching Inc.. Health & Fitness · Run4prs Coaching Inc.

Store rating
4.8 / 5
Store rating count
10
Download price
Free to download
In-app purchases
Unknown
Version
8.10.3
Listing last refreshed
2026-09-15

View the original store listing

Store description excerpt

With the Run4prs Strength App, you can improve your strength with workouts developed specifically for runners that target: -Balance -Core Strength -Improved Posture -Injury Prevention -Muscle Joints/Stability -Improved Running Economy How Our Strength Training Works -2-3x per week strength training that takes about 25-30 minutes -Non-complicated exercises good for both beginner and experienced lifters -Videos for each workout -Options for bodyweight or equipment (barbell, dumbbell, resistance bands, etc.) - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Set health and fitness goals - Message your coach in real-time - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

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