Rumi Breathing
iOS app by Studio Next Ltd. Health & Fitness · Studio Next Ltd
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.4
- Listing last refreshed
- 2026-09-17
View the original store listing
Store description excerpt
Most people breathe 25,000 times a day. Almost all of them wrong. Rumi Breathing is a science-based practice companion built on James Nestor's landmark research into nasal breathing, CO₂ tolerance, and the lost art of breathing well. BREATHE Guided patterns — Resonance, Coherent, Box, 4-7-8, and more. Breathing at 5.5 breaths per minute synchronises your heart rate variability to its resonance frequency. The effect on HRV, blood pressure, and anxiety is measurable within a single session. LEARN A science library built from Nestor's research: nitric oxide, the Bohr Effect, the Stanford experiment, and the mouth-breathing epidemic reshaping modern skulls. TRAIN Daily exercises and multi-day programs: Nose Unblocking, CO₂ Tolerance, Mouth Tape, and Breath Awareness. MEASURE The BOLT Score reveals your CO₂ tolerance — the single most predictive measure of breathing efficiency. Track it over time. Your nose is a pharmacy. Start using it.
Review coverage
AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.
Recent captured chart positions
No chart positions have been captured for this app yet.
Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.