Road To Rx
iOS app by HongRyul Lee. Sports · HongRyul Lee
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.0
- Listing last refreshed
- 2026-09-10
View the original store listing
Store description excerpt
ROAD TO RX The performance tracker built for CrossFit athletes who want to know exactly where they stand and what to work on next. KNOW YOUR TIER. BUILD YOUR POLYGON. Most athletes train hard but train blind. Road to Rx maps your proficiency across 6 movement domains onto a hexagonal radar chart, showing you at a glance where you excel and where you are leaving performance on the table. 5-TIER PROGRESSION SYSTEM Every movement is graded on a 5-tier scale calibrated to your bodyweight. 1. Foundation - Learning the fundamentals 2. Beginner - Building consistency 3. Intermediate - Developing capacity 4. Advanced - Competing at a high level 5. Rx / Elite - Performing at the highest standard 6 MOVEMENT DOMAINS Track your performance across every pillar of CrossFit fitness. 1. Weightlifting - Snatch, Clean and Jerk, and more 2. Gymnastics - Pull-ups, Muscle-ups, Handstands 3. Monostructural - Running, Rowing, Cycling 4. Strongman - Carries, Yoke, Atlas Stones 5. Mobility - Overhead Squat Depth, Flexibility 6. Core and Stability - Midline, GHD, L-sit WOD SCALE RECOMMENDATION Not sure whether to go Rx or Scaled at your next WOD? Road to Rx analyzes your hexagon average and recommends the right WOD scale, so you always show up at the right level. YOUR PERSONAL DASHBOARD * Overall Tier Badge showing your current level * Radar Chart with color-coded category scores * Recent Activity Feed for quick review * Focus Area Card highlighting your weakest domain to train next BODYWEIGHT CALIBRATED Tier standards are adjusted to your bodyweight and gender, so you are always measured fairly. You are compared to athletes of a similar build, not someone twice your size. HOW IT WORKS 1. Set your gender and bodyweight 2. Log your best lift or time for each movement 3. Watch your hexagon take shape 4. Follow your Focus Area to become more well-rounded Whether you are a Games competitor or a first-year CrossFitter, Road to Rx gives you a clear, honest picture of your athletic profile and a roadmap to Rx. Start tracking. Start growing.
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