Rhythm: Men's Wellness

iOS app by 阳 孙. Health & Fitness · 阳 孙

Store rating
0 / 5
Store rating count
0
Download price
Free to download
In-app purchases
Unknown
Version
1.2
Listing last refreshed
2026-09-09

View the original store listing

Store description excerpt

Rhythm is a private wellness journal for men who want to understand their own body — without judgment. We're not a performance tracker. Not an adult app. Not a medical device. We're a private space where you log your energy, sleep, stress, sunlight exposure, and intimate rhythms — and discover the patterns that shape your life. Why Rhythm? Privacy First — All data stored locally on device. No account required. Face ID lock. Your journal is yours alone. Apple Watch Native — Lift your wrist to start a private session. Real-time heart rate, motion cadence, background tracking via HKWorkoutSession. Sync to iPhone with one tap. Insights That Matter — Not just numbers. Correlations: "7+ hours of sleep = +40% next-day energy", "high stress days = 2x rhythm frequency", "your HRV on session days vs non-session days". Balance + Focus Modes — Balance mode tracks without judgment. Focus mode adds delay timers, breathing exercises, and gentle goals — for when you want to actively manage urges. Solo + Partner — Log personal rhythms or intimate sessions. We focus on communication quality, boundaries, and recovery — never performance scoring. Core Features: Daily Check-in — Energy, stress, mood, sleep, sunlight (1-5 scales + sliders) Apple Watch App — Start/pause/end sessions with live HR, cadence detection, background workout Trend Analysis — 7/30/90-day charts, HealthKit-powered energy estimation HRV × Rhythm Correlation (Pro) — Discover stress-driven patterns automatically Urge Check — Log intensity (1-5) with delay/breathe/just-log actions Calm Mode — Guided breathing + 10-minute countdown with haptic feedback Supplement Tracking (Pro) — Zinc, magnesium, vitamin D3 and more Sunlight Logging — Track morning exposure, get circadian rhythm tips iCloud Sync (Pro) — Encrypted, optional, your devices only 3-day free Pro trial — Try every advanced feature, no commitment. Why "Rhythm"? Your body isn't a machine. It's a rhythm — energy peaks and dips, sleep cycles, stress responses, intimate cycles. When you start tracking the relationships, you stop forcing yourself and start understanding yourself. Download Rhythm and begin your self-observation journey. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Review coverage

AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.

Recent captured chart positions

No chart positions have been captured for this app yet.

Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.