Reset: Quit Smoking Hypnosis

Name: Reset: Quit Smoking Hypnosis
Author: Reset Hypnosis

Android app by Reset Hypnosis. Health & Fitness · Reset Hypnosis

Store rating: Unknown
Store rating count: Unknown
Download price: Free to download
In-app purchases: Listed by the store
Version: 2.0.0
Listing last refreshed: 2026-09-16

Store description excerpt

You're not weak. You were just using the wrong tool for the job. Reset is a quit smoking app built on guided hypnosis. Instead of asking you to white-knuckle your way through cravings, it works on the habit itself, with one short hypnosis session a day, tools for the moments an urge hits, and a plan that adapts if you slip. Stop smoking, quit vaping, or cut down gradually. Reset adapts to your habit, not the other way round. TWO WAYS TO QUIT Quit Now, for when you're ready to stop smoking today A daily guided hypnosis session Fast craving tools you can open in seconds Habit-break rituals to disrupt automatic behaviour Morning motivation and evening check-ins Taper Down, for when you'd rather ease off Estimates your baseline from two simple questions Builds a personalised daily reduction plan around your lifestyle Adjusts your goals if you move ahead or fall behind No deadline you can miss HYPNOSIS AND HYPNOTHERAPY FOR SMOKING Hypnotherapy has been used for habit change in clinical practice for decades. Reset brings that approach to your phone as short guided hypnosis audio you listen to once a day. No trance gimmicks, no stage hypnosis, just calm guided sessions built around how you smoke. Hypnosis sessions generated from your own profile Daily sessions focused on cravings, triggers and motivation A 2-minute Craving Interrupt for the moment an urge hits Self hypnosis you can use anywhere with headphones CRAVING TOOLS FOR THE HARD MOMENTS Breathing exercises to settle your nervous system Craving interruption techniques Trigger desensitisation exercises Ritual replacement strategies to build new habits A mood check-in so the app learns your patterns QUIT SMOKING TRACKER Reset is also a full stop smoking tracker. Track every smoke free day and watch the numbers build. Cigarettes avoided, puffs avoided and quit date progress Streak days and smoke free days at a glance Money saved, calculated automatically from your own habit Weekly progress score, calendar and graph views Self-reported changes in focus, energy, breathing and sleep DAILY COACHING, NO SHAME Morning motivational messages Evening check-ins Behavioural nudges to keep you on track Relapse-friendly by design. Slipping is data, not failure No shaming, ever BUILT FOR REAL LIFE Works whether you smoke cigarettes, vape, or both Flexible scheduling around your day Raise or lower your baseline any time Works even if you don't know your exact daily count Built for busy professionals and students PRIVATE AND SECURE 100% confidential No public community, no social pressure Your data stays on your device WHO RESET IS FOR People who have tried to stop smoking before and it didn't stick. If patches, gum, cold turkey or willpower have failed you, that isn't a character flaw. It's a sign the approach was wrong. Reset works on the part of your mind that built the habit in the first place, which is why it doesn't ask you to fight cravings all day. IMPORTANT Reset is a self-help and

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