Reknt
iOS app by Bohdan Podvirnyi. Health & Fitness · Bohdan Podvirnyi
- Store rating
- 5 / 5
- Store rating count
- 1
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1.0
- Listing last refreshed
- 2026-09-18
View the original store listing
Store description excerpt
Reknt is a postpartum core recovery app for diastasis recti (ab separation). Do gentle, at-home core and pelvic floor exercises in short sessions, with clear safety guidance and progression you can stick to. Follow a 4-week plan, learn why each step matters, build a streak, and return to movement with confidence. No account required. - Postpartum core workouts (10-12 minutes) - 4-week plan with gentle progression - Diastasis recti friendly exercises (wellness-only) - Pelvic floor awareness and breathing cues - Safety gates + post-workout symptom check-ins - Recovery mode: lighter next workouts when symptoms reported - Learning guides with evidence context and limitations - Voice coaching cues during workouts - Premium: gap measurements + trends - Streaks and gentle momentum Disclaimer: This app provides general wellness information and is not intended to diagnose, treat, or cure any medical condition. Consult your healthcare provider before starting any exercise program, especially postpartum. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://reknt-legal.pages.dev/privacy-policy
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