Reflex: Shoulder Mobility App

Name: Reflex: Shoulder Mobility App
Rating: 4.36 (14 reviews)
Author: Sliced Backhand Ltd

iOS app by Sliced Backhand Ltd. Health & Fitness · Sliced Backhand Ltd

Store rating: 4.36 / 5
Store rating count: 14
Download price: Free to download
In-app purchases: Unknown
Version: 1.391
Listing last refreshed: 2026-09-13

Store description excerpt

You’re 5 Minutes from Improving Your Shoulder Health Whether you’re interested in your shoulder’s range of motion to avoid injury or recover from one, you’re holding the solution in the palm of your hand. Thanks to Reflex, your phone is the only tool you need to understand your current mobility. When you’re healthy, this app can help you recognize weak spots and avoid injury. When you’re in recovery, this app is your partner in monitoring recovery, assessing progress, and improving performance. Using your phone’s camera, sophisticated AI technology recognizes your shoulder and guides you into position to capture measurements. In just five minutes, you can complete the exercises that help measure your range of motion. These exercises also pull double duty to help you rebuild strength in your shoulder muscles and ligaments. You want to include static and dynamic stretches into your regimen to achieve optimum health. Reflex guides you through several exercises. Over time, the app tailors to your progress and suggests personalized stretches to improve your shoulder health. You can make significant gains in your health at no cost with Reflex. You can download the app and set up a free account to complete two range of motion measurements per month and measure daily pain and sleep. If you appreciate the benefits of Reflex, you can upgrade to get unlimited measurements and custom features to enhance your experience. What You’ll Love · Resources: Get unlimited access to news and resources to understand shoulder health. · Exercises: Follow clear directions on tailored exercises you need to complete to improve your shoulder health. · Assessment: Get an accurate baseline assessment of your shoulder’s range of motion. · Prevention: Recognize where weaknesses exist so you can reduce the risk of new or further injury. · Results: Look at results over time for a visual comparison of progress, especially following an injury. · Improvements: Let the app lead you to better sleep and less pain with a regimen tailored to your body’s shoulder health. Reach for the Stars Reflex is like a handheld physio. Just set your phone upright on a solid surface in front of you and let your phone assess and guide your movements as if a physio were standing before you. Over time, you can look at side-by-side images to see your progress and assess if the exercises are working. With your shoulder health progress, you can also track if pain levels or sleep habits improve over time. Using the app, you can take control of your recovery and improve your range of motion – so you can reach for the stars. Let’s work together to reach your goals. — FREE FEATURES - 2 Assessments per month - Unlimited Pain and Sleep measuring - Recommended Stretches based on Assessment SUBSCRIPTION FEATURES - Unlimited measurements per month - Choose custom exercises to complete - Compare exercise results side by side - Tracking charts to see changes over time - Video exercises to aid shoulder

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