QuitSlow: Cut Down to Quit
iOS app by Serdar Percin. Health & Fitness · Serdar Percin
- Store rating
- 1 / 5
- Store rating count
- 1
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 2.8
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Try QuitSlow free for 7 days. Eligible new subscribers receive a 7-day free trial with full access to QuitSlow. After the trial, choose a monthly or yearly auto-renewable subscription and continue your journey toward zero. Your local price and complete subscription terms are shown before purchase. Quitting smoking doesn’t have to start with “never again.” It can start with one less. QuitSlow helps you reduce smoking step by step, understand what triggers each cigarette, and work toward zero with a plan designed around your real life. Instead of expecting you to quit overnight, QuitSlow begins with your current routine. It creates a clear weekly reduction path, gives you a realistic daily limit, and helps you make steady progress without guilt, pressure, or all-or-nothing thinking. Full access to QuitSlow requires an active auto-renewable subscription. Monthly and yearly plans are available. Your local price and subscription terms are displayed before purchase. A PLAN BUILT AROUND YOU Tell QuitSlow how much you currently smoke and receive a gradual reduction plan with weekly targets and an estimated smoke-free date. Life doesn’t always follow a perfect schedule. If a week feels difficult, you can maintain your current target and continue when you feel ready. One difficult day never erases your progress. UNDERSTAND EVERY CIGARETTE Quickly record a cigarette together with its trigger and how you were feeling. Your daily timeline helps you recognize patterns such as: - Smoking after meals or coffee - Stress-related cigarettes - Social triggers - Difficult times of day - Cravings you successfully delayed The more you understand your routine, the easier it becomes to change it. SUPPORT WHEN A CRAVING ARRIVES Open Craving SOS before automatically reaching for a cigarette. Use a guided two-minute breathing reset, create a short delay, drink water, take a walk, or prepare a message for someone you trust. If you do smoke, simply record the moment without judgment. QuitSlow turns it into useful information instead of treating it as failure. SEE MEANINGFUL PROGRESS Follow the changes that matter to you: - Daily cigarette limit - Cigarettes smoked and skipped - Money kept in your pocket - Cravings successfully delayed - Weekly reduction trend - Personal triggers and patterns - Progress toward your smoke-free date - Milestones reached along the way Money values are automatically displayed using your device’s regional currency format. WEEKLY CHECK-INS THAT ADAPT At the end of each week, QuitSlow highlights your strongest day, most difficult trigger, and the strategies that helped you most. Continue to the next target when you feel ready, or maintain your current pace for another week. WHY QUITSLOW? - Gradual, personalized reduction plan - Clear path toward zero cigarettes - Fast cigarette and trigger tracking - Daily smoking timeline - Craving SOS tools - Flexible weekly targets - Progress, savings, and milestone tracking - Supportive,
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