Quit Smoking: 21-Day Taper

iOS app by 富华 何. Health & Fitness · 富华 何

Store rating
0 / 5
Store rating count
0
Download price
Free to download
In-app purchases
Unknown
Version
1.1
Listing last refreshed
2026-09-09

View the original store listing

Store description excerpt

Build a practical path toward a smoke-free life, one day at a time. Quit Smoking: 21-Day Taper combines a gradual daily reduction plan with quick tools for the moments when a craving feels strongest. PLAN YOUR 21 DAYS Set your current smoking level and follow a clear daily target. If you go over a target, the plan can be adjusted without erasing the records already stored on your device. TAKE A THREE-MINUTE PAUSE Before recording a cigarette, start a guided three-minute pause. Follow the breathing rhythm and explore vivid smoke-free life ideas that change every ten seconds, then make your own decision. SEE MEANINGFUL PROGRESS Review your plan and progress together, record smoking, coffee, alcohol, and spending, and unlock a different milestone badge when you complete each daily target. Badge notes describe possible changes in your body, family life, and work over time. USE THE HOME SCREEN WIDGET Check today’s remaining allowance and make quick entries from the Home Screen. The app and widget follow your selected language. 7-DAY TRIAL AND ANNUAL PLAN The app is free to download. Eligible new subscribers receive full access free for 7 days. After the trial, the annual subscription renews automatically at the displayed yearly price unless canceled at least 24 hours before the current period ends. Manage or cancel it in your Apple Account. Customers who paid to download version 1.0 or previously bought lifetime access keep permanent access. PRIVATE BY DESIGN No account, advertising, or developer-operated data server is required. Your plan and habit records stay on your device and are shared only with the app’s widget through Apple’s on-device App Group container. This app is a behavioral planning and health education tool. It does not provide medical advice, diagnosis, or treatment and does not replace a qualified healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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