Project Six
iOS app by ForgeAIStudio ltd. Health & Fitness · ForgeAIStudio ltd
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Project Six is a structured 24-week wellness programme designed to make healthier routines clear and manageable. SUBSCRIPTION REQUIRED Project Six is a paid subscription app. A monthly subscription is required to start the programme and to use the features described below and shown in the screenshots. You choose your membership level inside the app and can cancel at any time in your Apple subscription settings. THREE MEMBERSHIP LEVELS - ALL PAID MONTHLY SUBSCRIPTIONS • Nutrition - timed eating window, meal options, and water, meal and step tracking • Nutrition + Cardio - everything in Nutrition, plus progressive walking, incline and rowing sessions • Complete - everything in Cardio, plus progressive strength training and body-composition support Cardio sessions require the Nutrition + Cardio membership or higher. Strength sessions require the Complete membership. Every feature shown in the screenshots is part of a paid membership. DAILY FASCIA RELEASE Answer six quick questions and Project Six builds a personalised daily fascia release session around your body. Slow myofascial release, glides and breathing, shaped by where you hold tension, how stiff your mornings are, how wound-up your days leave you and how many minutes you can give it. Holds progress with you through the phases, and the session is included at every membership level. WHAT YOUR PAID MEMBERSHIP INCLUDES • Ease progressively into a timed eating window • See meal options built around straightforward ingredients • Track water, meals, fasting time and live device steps • Import steps and weight from Apple Health, read-only and only with your permission • Follow the movement sessions included with your membership level • Complete a personalised fascia release session each day • Review weight and routine progress every six weeks • Set reminders that fit your day BUILT FOR CLARITY Project Six keeps the focus on the next useful action instead of endless data entry. Meal choices, progress reviews and device-supported step tracking help you stay consistent across the full six months. IMPORTANT Project Six provides general wellness and habit support. It does not diagnose, treat or cure eczema, diabetes, mental illness or any other medical condition, and it is not a substitute for advice from a qualified clinician. Fasting, dietary changes and exercise may not be suitable for everyone. Fascia release sessions are gentle self-care for comfort and mobility, not a therapy or treatment. Check ingredients for allergens and seek professional guidance if you have a health condition, take medication, are pregnant or breastfeeding, have a history of disordered eating, or feel unwell. SUBSCRIPTIONS & LEGAL Project Six offers three auto-renewable monthly subscriptions (Nutrition, Nutrition + Cardio, Complete). Payment is charged to your Apple ID account. Subscriptions renew monthly unless cancelled at least 24 hours before the end of the period. Manage or cancel in your App Store account settin
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