Pranayama Yoga: Yogi Breath
iOS app by Breathwork Studios LLC. Health & Fitness · Breathwork Studios LLC
- Store rating
- 4.75 / 5
- Store rating count
- 48
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 3.6.1
- Listing last refreshed
- 2026-09-08
View the original store listing
Store description excerpt
Yogi Breath is a structured breathing exercise app designed to help you build a consistent practice. Explore 42 guided pranayama breathing techniques across 6 progressive levels from complete beginner to advanced. Designed for users who want structured and guided breath training rather than generic meditation. Breathwork is the intentional practice of controlling breathing patterns to support relaxation, focus, breath awareness, and overall wellbeing. Rooted in traditional pranayama and adapted for modern wellness, Yogi Breath builds strong foundations before introducing advanced breath retention and bandha practices. Breathing Exercises May Support • Manage everyday stress and anxious feelings • Calm down during moments of anger or overwhelm • Improve focus and mental clarity • Support relaxation and grounding • Wind down in the evening to prepare for sleep • Develop breath awareness and respiratory control • Explore paced breathing and heart-rate variability (HRV) awareness • Build healthier breathing habits through regular practice Explore Yogic Breathing Techniques in a progressive and educational format. Unlike many breathing apps that introduce complex techniques immediately, Yogi Breath follows a step-by-step progression through 6 levels: • Diaphragmatic belly breathing • Alternate nostril breathing • Coherent and resonant breathing • Extended exhale breathing • Breath control and pacing • Advanced breath holds and bandhas Suitable for beginners, yoga practitioners, and adults interested in developing a regular breathing practice. Yogi Breath includes popular Breathing Techniques: • Box Breathing, also known as Square Breathing or Sama Vritti Pranayama • 4-7-8 Breathing. Practice seated or upright and within your comfort level • Deep Breathing, Yogic Breathing, or Belly Breathing, also called Dheerga Swasam Pranayama • Coherent Breathing and Resonant Breathing • Nadi Shodhana Pranayama and Anuloma Viloma Pranayama for alternate nostril breathing • Ujjayi Pranayama (Victory Breath or Ocean Breath) • Kapalabhati Pranayama and Bhastrika Pranayama (Breath of Fire) • Bhramari Pranayama (Humming Breath) • Pursed Lip Breathing • Breath Holds, Mudras, and Bandha awareness • Yoga Nidra and NSDR (Non-Sleep Deep Rest) Connections to Other Traditions • Qigong often combines breathing with movement and mindful awareness • Chakra meditation frequently incorporates breath awareness practices • Some Kundalini practices include breath retention and energy-focused breathing techniques Training Programs, Exercises and Levels • 42 guided exercises across 6 levels • 5 structured programs based on time of day, goals, weather, or location • Custom breath timer with adjustable inhale, exhale, hold, and pause intervals • Adjustable breaths per minute (BPM) • Nature sounds and calming background audio Track Your Practice • Breath journal with searchable notes • Streaks, stats, widgets, and daily reminders • Apple Health mindfulness logging • Game Cent
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