Postpartum Journey
iOS app by Onrival LLC. Health & Fitness · Onrival LLC
- Store rating
- 4.7 / 5
- Store rating count
- 116
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 2.8.0
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Navigating life with a newborn is a monumental shift. Postpartum Journey helps you bring clarity to the "Fourth Trimester" and beyond. By combining daily symptom logging with clinical-grade assessments, we help you visualize patterns between your mood, hormonal recovery, and daily wellness. * Track 70+ Postnatal Bio-Markers * Build a comprehensive picture of your recovery to share with your healthcare provider. - Physical Recovery: Healing progress, pelvic floor health, postnatal pain, and lochia/bleeding logs. - Mood & Emotional Health: Anxiety levels, "Baby Blues," irritability, bonding, and energy levels. - Nutrition & Hydration: Nutrient intake, water tracking, and breastfeeding/pumping frequency. - Exercise & Activity: Gentle movement, pelvic floor exercises, and daily activity levels. - Sleep Quality: Tracking sleep duration, interruptions, and restorative rest patterns. - Meds & Supplements: Log postnatal vitamins, iron, medications, and alternative therapies. - Custom Symptoms: Add unique trackers for your specific recovery needs or physical therapy goals. * Specialized Postpartum Depression (PPD) Toolkit * Take control of your mental wellness with our dedicated monitoring suite: - Edinburgh Postnatal Depression Scale (EPDS): Take the gold-standard clinical assessment directly in the app. - Progressive Tracking: Visualize how your EPDS scores change over time and how they correlate with your physical symptoms. * NEW: AI Daily Journal & Comforting Insights * Finally, a journal that truly "listens." Our AI Companion acts as a supportive ear, analyzing your history to provide a birds-eye view of your recovery: - A Comforting Perspective: Receive recaps that validate your feelings and offer comforting words during the highs and lows of motherhood. - Smart Correlation: Our AI connects the dots, noticing if your "Postpartum Fog" or mood dips are linked to specific triggers like sleep gaps or nutritional shifts. * NEW: AI Knowledge Center * Access a library of postpartum health information that actually knows your history. - Context-Aware Learning: Ask questions like "Is my current fatigue normal for my stage of recovery?" - Personalized Answers: Get insights tailored to your specific tracked data. * Hormonal & Recovery Flare Log * Postpartum recovery isn't a straight line. - Cycle Correlation: Track the return of your period and see how hormonal shifts impact your energy and mood. - Flares Log: Record intense "flares" of pain or emotional crashes to identify recurring triggers. * Powerful Recovery Tools * - Postpartum Wellness Score: A weekly 0–100 score to monitor your journey toward stability. - Weekly Goals: Achievable, AI-powered goals like hydration or restorative rest. - Exportable Reports: Generate data-backed PDF summaries for your OB-GYN or Midwife. * Why Postpartum Journey? * - Validation through Data: We find the "Why" behind the shifts others might ignore. - Privacy-First: We use high-level encryption and never sell your heal
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