Polso Recovery
iOS app by 镜宇 王. Health & Fitness · 镜宇 王
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 2.0
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Polso turns the data sleeping inside your Apple Watch into one answer every morning: should you train today, or rest? ■ Recovery score: computed from last night's sleep and this morning's body signals (HRV, resting heart rate, breathing rate), compared against your own 60-day baseline — never population averages ■ Training strain: the true intensity of every workout, and whether your recent load is drifting out of bounds ■ Sleep insights: duration, continuity, regularity and stages — four dimensions, explained in plain language ■ Long-term trends: weekly, monthly and yearly views with change-point detection and cross-signal verification; only statistically tested conclusions are reported ■ AI coach (Pro): answers questions based on your data, remembers your history, and backs every suggestion with an authoritative source and your own numbers ■ Daily deep report (Pro): why your score is what it is, and what to do next Three principles we live by: · Trustworthy data: Apple Watch vitals only, system-level deduplication, and implausible values are dropped rather than guessed · Honesty: when there isn't enough data, the engine says "I don't know" instead of making things up · Privacy: recovery scores are calculated on your iPhone. Only with your explicit consent, AI features send relevant health summaries and content you provide through Cloudflare to DeepSeek. You can decline or withdraw consent. No account, no ads, no sale of data. The free tier includes your recovery score, all charts and basic insights. Polso Pro unlocks deep reports, the AI coach and long-term findings, with a 7-day free trial. Requires an Apple Watch (any model that records heart rate and sleep). Polso provides fitness-recovery guidance only. It is not medical advice and is not intended to diagnose, treat or prevent any disease. —— Subscription details Polso Pro Monthly: $9.99/month. Polso Pro Annual: $99/year. Both include a 7-day free trial. Subscriptions renew automatically and are charged within 24 hours before the end of the current period, unless auto-renew is turned off at least 24 hours beforehand. Manage or cancel any time in Settings > Apple Account > Subscriptions. Cancelling during the free trial costs nothing. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://polso.tech/privacy
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