Pillar - Spinal Health

Name: Pillar - Spinal Health
Author: Sirca

iOS app by Sirca. Health & Fitness · Sirca

Store rating: 0 / 5
Store rating count: 0
Download price: Free to download
In-app purchases: Unknown
Version: 1.0
Listing last refreshed: 2026-09-12

Store description excerpt

Your spine holds everything up. Let's see what shape it's actually in. MEDICAL DISCLAIMER: Pillar provides postural measurements and exercise guidance for wellness purposes only. This is not medical advice and does not diagnose, treat, or cure any medical condition. Consult a healthcare provider before starting any exercise program, especially if you have chronic pain, injury, or a diagnosed condition. STOP GUESSING. START MEASURING. Generic posture solutions don't account for your individual spine. Pillar measures YOUR alignment using computer vision, builds a protocol for YOUR imbalances, and tracks measurable change over time. HOW IT WORKS Daily Spine Scan 30-second assessment using your phone's camera: - Forward head position (degrees) - Shoulder symmetry - Upper back curvature - Pelvic tilt - Knee alignment Output: Alignment Score (0-100) plus a 3D model showing your posture. Every morning. 30 seconds. You see exactly what's changing in your own data. Your Personalized Protocol Three daily sessions based on your actual measurements: - Morning Mobility (3 min) - target your specific imbalances - Desk Reset (2 min) - counter sitting posture - Evening Decompression (6 min) - relief work for your pain points Total: 14 minutes daily. Updates weekly as you improve. Measurable Progress - Daily Alignment Score tracking - Week-over-week angle measurements - Pain and mobility logging alongside alignment data - Before/after 3D model comparisons - Monthly progress reports WHAT YOU GET - Daily spine scans with computer vision - Personalized protocol for your imbalances - 3D posture model with issues labeled - Morning, midday and evening sessions (13 min total) - Weekly reviews with measurable results - Pain and mobility tracking - Professional exercise video library - Protocol updates as your spine changes - Phases: Foundation, Rebuild, Maintain, Optimize - All data stored privately on device WHO THIS IS FOR Professionals with chronic back, neck or shoulder discomfort. People who have tried other approaches and want a self-managed system with measurable results. Anyone who knows their posture affects their health, energy and confidence. WHY PERSONALIZATION MATTERS Forward head position requires different exercises than pelvic tilt. Upper back curves need different work than rounded shoulders. Your spine has specific patterns that took years to develop. Pillar measures YOUR spine, builds YOUR protocol, tracks YOUR progress. WHAT TO EXPECT Weeks 1-4: Build the daily habit and see your first measurements stabilise. Weeks 5-12: Sustained practice typically shows visible alignment changes. Weeks 13-24: Habits become routine; protocol adapts to your measurements. Weeks 25+: Advanced protocols and long-term tracking. Results vary by individual. Pillar tracks your own measurements over time so you can see your personal trajectory. Measurements are approximations for tracking purposes only, not medical diagnosis. SUBSCRIPTION All features are

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