PanicShield - Panic Attack Aid
iOS app by Inquiry Health LLC. Medical · Inquiry Health LLC
- Store rating
- 4.88 / 5
- Store rating count
- 50
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1.1
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
If you suffer from panic attacks, PanicShield can help provide relief. PanicShield contains 4 different tools to protect against panic attacks: Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources. Breathe: A simple paced breathing app that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks. Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. ------ PanicShield was designed in collaboration with multiple mental health professionals. PanicShield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one. Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
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