Off & Born Aufrecht: RückenApp

Name: Off & Born Aufrecht: RückenApp
Author: Off & Born Health

Android app by Off & Born Health. Medical · Off & Born Health

Store rating: Unknown
Store rating count: Unknown
Download price: Free to download
In-app purchases: Not listed in captured metadata
Version: 1.0.8
Listing last refreshed: 2026-09-13

Store description excerpt

For nonspecific back pain, posture-related discomfort, and the recovery period following a herniated disc or similar condition: AUFRECHT, the plan that listens and learns along with you. AUFRECHT is a CE-marked medical device app for the lower back, lumbar spine, and other spinal issues. Developed by osteopath and physiotherapist Stanislav Offenborn based on over 40,000 treatments. You receive a training plan tailored to your specific symptoms that evolves with you week by week. Try it free for 14 days. WHAT TO EXPECT ◆ A plan structured methodically like a back therapy ◆ Tailored to you and your specific complaints, whether it's lower back pain, disc problems, or posture-related tension ◆ Guideline-oriented, evidence-based exercises for mobility, strengthening, and stretching ◆ Clear progression, adapted to your feedback after each session ◆ Guided exercises for the lower back, easy to do at home, no waiting for a prescription or appointment ◆ High-quality videos with precise instructions on technique and safety ◆ Reminders, a training calendar, and clear progress tracking ◆ Informative modules on back pain, activity, recovery, sleep, and daily life ◆ Sessions approximately 10 to 20 minutes WHO IS IT SUITABLE FOR? For adults with nonspecific lower back pain, posture-related issues, or in the stable period following a herniated disc or similar condition, who appreciate structure and clear instructions and want to incorporate regular sessions into their routine. Want to integrate it into your daily life? WHAT THE APP DOES NOT DO AUFRECHT does not make diagnoses and does not replace individual therapy. In case of severe, persistent, or suddenly occurring symptoms, as well as warning signs such as numbness or paralysis: please consult a doctor. SAFETY AND QUALITY CE marked (Class I according to EU-MDR 2017/745). Content is professionally reviewed and regularly updated and developed by physiotherapists and osteopaths. Contraindications and safety information are included. DATA PROTECTION Data processing in accordance with applicable law. Health-related information is only processed with your consent. Details in the app and at https://www.off-born.de/datenschutzerklarung-app PRICES AND TRIAL PERIOD 14-day free trial, then flexible subscription periods (monthly/quarterly/annually). In-app purchases. Details at https://www.off-born.de/agb-aufrecht-app

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