Nirogi

Name: Nirogi
Author: Colombo South Teaching Hospital

Android app by Colombo South Teaching Hospital. Health & Fitness · Colombo South Teaching Hospital

Store rating: Unknown
Store rating count: Unknown
Download price: Free to download
In-app purchases: Not listed in captured metadata
Version: 1.4
Listing last refreshed: 2026-09-15

Store description excerpt

Sure 👍 Below is the **clean copy-ready version** of your Play Store Full Description. You can select all and paste directly into Google Play Console. --- NIROGI – How Am I? A Public Mental Health Awareness & Self-Assessment App NIROGI – How Am I? is a public service mobile application developed to promote mental health awareness and early self-recognition of emotional well-being. The app provides a structured self-assessment tool based on the internationally recognized PHQ-9 (Patient Health Questionnaire-9) screening instrument. Designed for individuals aged 13 years and above, NIROGI offers a simple, private, and easy-to-use way to reflect on mood, emotional health, and possible symptoms of depression. Mental health is as important as physical health. NIROGI helps individuals better understand their feelings and encourages seeking professional help when necessary. WHY NIROGI? Mental health challenges often go unnoticed or unspoken. Many individuals struggle silently without recognizing the early signs of emotional distress. NIROGI was created to: • Increase mental health awareness • Provide a scientifically validated self-assessment tool • Encourage early help-seeking behavior • Reduce stigma surrounding mental health • Support emotional well-being in the community This app is not a diagnostic tool and does not replace professional medical consultation. Instead, it empowers users with structured self-reflection and guidance. WHAT IS PHQ-9? The Patient Health Questionnaire-9 (PHQ-9) is a globally recognized screening tool used by healthcare professionals to assess symptoms of depression. It consists of 9 questions based on diagnostic criteria used worldwide. NIROGI presents the PHQ-9 in a user-friendly mobile format while preserving its scientific structure and scoring method. The tool evaluates: • Loss of interest or pleasure • Feeling down, depressed, or hopeless • Sleep disturbances • Low energy • Appetite changes • Feelings of guilt or worthlessness • Difficulty concentrating • Psychomotor changes • Thoughts of self-harm Based on responses, users receive a categorized score indicating severity levels. KEY FEATURES 1. Evidence-Based Self-Assessment NIROGI uses the standard PHQ-9 screening format, ensuring clinical reliability and scientific validity. 2. Simple & Guided Interface • Clear instructions • One question at a time • Easy selection options • Automatic scoring 3. Instant Results After completing the questionnaire, users receive: • Total score • Severity category • General guidance based on score range 4. Severity Categories Explained Based on PHQ-9 scoring: • Minimal / Normal • Mild • Moderate • Moderately Severe • Severe Each category includes appropriate supportive guidance. 5. Crisis & Help Guidance For higher severity scores, NIROGI encourages: • Contacting mental health professionals • Speaking to a trusted adult or guardian • Reaching out to national

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