Navy SEAL Exercises Stew Smith

Name: Navy SEAL Exercises Stew Smith
Rating: 4.82 (356 reviews)
Author: Shred Apps, LLC

Android app by Shred Apps, LLC. Health & Fitness · Shred Apps, LLC

Store rating: 4.82 / 5
Store rating count: 356
Download price: Free to download
In-app purchases: Listed by the store
Version: 3.0.0
Listing last refreshed: 2026-09-16

Store description excerpt

Navy SEAL Exercises & Training by Stew Smith is the most comprehensive Navy SEAL and military-style workout app available. Featuring more than 115 exercises, real instruction, and exclusive video demonstrations created by former Navy SEAL Stew Smith, this app provides a complete tactical fitness experience designed for serious training. Whether you are preparing for BUD/S, law enforcement, military service, or simply want to improve your strength, endurance, and overall conditioning, this app gives you professional-level workouts and accurate SEAL-style training methods. Free PST Calculator & Tracker Enter your 500 yard swim, push-ups, sit-ups, pull-ups, and 1.5 mile run, and the app scores your Physical Screening Test using Stew Smith's own grading system. • One score, graded against the real standards, including the tighter officer line • See your weakest event and exactly what it costs you in points • Every event measured against minimum and competitive standards • Step-by-step instructions to run the test yourself, including rest periods between events • Log every retest and watch your score improve on the progress chart Complete Navy SEAL Exercise Library The app includes over 115 exercises with videos and detailed form descriptions created specifically for this app by Stew Smith. Categories include: • Core training • Arm and upper-body exercises • Leg and lower-body strength • Full-body conditioning • TRX exercises • 10+ Pushup variations • 5+ Pullup variations • Situp, crunch, and ab variations • Tactical movement patterns used in Navy SEAL training This is the most complete Navy SEAL exercise database available on Android. Exclusive Navy SEAL Swim Training The app also includes swim workouts and technical drills developed exclusively for this program, including: • Survival Swim technique • Underwater training drills • Combat swimmer stroke variations • Conditioning and hypoxic techniques modeled after BUD/S preparation These videos and descriptions were created specifically for this app and provide valuable insight into SEAL swimming standards. Daily Training Plans and PT Routines Access Stew Smith’s structured training programs, including: • Daily workout programming • PT progression routines • Strength and conditioning plans • Military fitness preparation cycles These optional purchases support continued updates and ensure the app stays compatible with the latest Android devices. About Stew Smith Stew Smith is a former Navy SEAL, graduate of the U.S. Naval Academy, and author of multiple best-selling fitness books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, Special Ops Workouts, and SWAT Fitness. He has trained thousands of candidates for Navy SEALs, Special Forces, SWAT, FBI, ERT, and other tactical professions. Stew has been featured in The Washington Post, Men’s Health, Men’s Fitness, Sports Illustrated, and on National Geographic’s Fight Science. His expertise ensures that ev

Review coverage

AppRill has captured 110 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: 2026-09-16.

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