MorgonSol Wellness
iOS app by Morgan Brady. Health & Fitness · Morgan Brady
- Store rating
- 5 / 5
- Store rating count
- 3
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.1
- Listing last refreshed
- 2026-09-10
View the original store listing
Store description excerpt
You are not behind. You are not too late. You are exactly where you need to be, and MorgonSol Wellness was built for you, right here, right now. Most wellness apps were built for 25-year-old athletes. MorgonSol Wellness was built for real women navigating real life: in their 30s finding their footing, in motherhood rediscovering themselves, in their 40s stepping into their power, through perimenopause navigating one of the most significant transitions of their bodies, and into their 50s and beyond claiming their strongest chapter yet. This is not a diet app. This is not a 30-day challenge. This is your daily wellness companion, personalized to your life stage, your goals, and where you are actually starting from. WHAT'S INSIDE MY STAGE 8 personalized life stage hubs: * In My 30s * Fertility and TTC * Motherhood * New Mom and Postpartum * In My 40s * Perimenopause * Raising Kids * Women 50+ Each stage includes its own deep-dive articles, daily tips, , affirmations, and a dedicated community group to support you MOVE Workout plans for every fitness level, from complete beginner to advanced. * 4 fitness levels * 23 exercises explained simply * Heart rate zone education * NEAT education * Boost Mood: 60-second mood-lifting moves * Weekly workout tiles paired with high-protein meals NOURISH Build healthier eating habits with practical, protein-focused resources. * 18 high-protein recipes * 25 healthy desserts * 20 family-friendly meals * 12 food swap guides * 12 On the Go guides * Gas station, airport, dinner party, holiday table, and cuisine guides * My Favs folder to save recipes, swaps, and meals DREAM BIG A wellness section designed to support the whole woman. * 10 empowerment articles * 140 daily affirmations * 40 mindset reframes for real-life situations * Complete financial health guide designed to support female financial freedom COMMUNITY A positive women's community built around encouragement, connection, and celebration. * 6 community groups * Shared wins * Positive reactions and support * No negativity WHAT MAKES MORGONSOL WELLNESS DIFFERENT * Personalized to your life stage * Daily affirmations and mindset reframes * Protein-first, strength-training philosophy * Real conversations about perimenopause, postpartum, fertility, and aging * Dedicated content for women 50 and beyond * Financial health and mindset empowerment alongside physical wellness * Positive-only community * My Favs folder for saving recipes, swaps, and meals * Boost Mood with 60-second mood lifts and 30 different moves Every morning you open MorgonSol Wellness, you receive a fresh affirmation, a Today's Bite tip, and a progress ring. Every rep. Every step. Every good choice. It all counts. Real women. Real change. Lift and inspire each other for a better world. Requires iOS 16.0 or later. Compatible with iPhone and iPad. Apple Health integration is optional. Age rating: 17+. Your health data is private. We never sell your personal information. P
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