Mood Tracking Companion
Android app by Linas Mikutaitis. Health & Fitness · Linas Mikutaitis
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Not listed in captured metadata
- Version
- 1.0.0
- Listing last refreshed
- 2026-09-15
View the original store listing
Store description excerpt
This free app is based on the principles of CBT (Cognitive Behavioral Therapy). CBT is a psychotherapy method that combines cognitive and behavioral therapies to change destructive patterns of thinking and behavior that cause psychological stress. Its main idea is that human thoughts, emotions, and behavior are closely related and influence each other. CBT helps to identify and correct negative, unreasonable, or erroneous thoughts that lead to negative emotions and unwanted behaviors, such as anxiety, depression, or panic attacks.
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