Mood Pulse - Instant Calm
iOS app by Laxman Shah. Health & Fitness · Laxman Shah
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0
- Listing last refreshed
- 2026-09-14
View the original store listing
Store description excerpt
Feeling overwhelmed? Reset your mood in just 90 seconds. Mood Pulse is your pocket companion for quick mood exercises. When you're feeling stressed before a meeting, during a difficult commute, or in any challenging moment—we're here with simple exercises that can help. WHY MOOD PULSE? Unlike meditation apps that require 10-20 minutes, we understand you need something quick. Our exercises are designed to be completed in 90 seconds or less. INSTANT RELIEF EXERCISES: • Box Breathing - A simple breathing exercise with guided voice prompts and soothing haptic feedback • 5-4-3-2-1 Grounding - Reconnect with the present moment using your five senses • Quick Journal - Release racing thoughts in a 90-second brain dump • Gratitude Pause - Shift perspective by noting three things you're grateful for • Sensory Reset - Use touch, pressure, and movement to feel more balanced SMART MOOD TRACKING: • Simple slider—no complicated forms • Personalized exercise suggestions based on your current mood • Beautiful insights show your emotional patterns over time • Celebrate progress with streak tracking PRIVACY FIRST: • No account required—start helping yourself immediately • Your data NEVER leaves your device • No ads, no tracking, no selling your information • Optional iCloud backup you control PERFECT FOR: • Pre-meeting stress • Feeling overwhelmed • Difficult moments • Daily wellness routine • Building better habits • Anyone seeking quick mood exercises WHAT USERS LOVE: "Finally, an app that gets it. When I'm stressed, I don't have 20 minutes to meditate. 90 seconds of box breathing and I feel better." - Sarah M. "The haptic feedback during breathing exercises is genius. It's like having a guide tap your shoulder saying 'breathe with me.'" - Marcus K. "I use this before every important call. Game changer." - Jennifer L. Join thousands improving their mood, one breath at a time. Note: While Mood Pulse provides helpful exercises, it's not a replacement for professional mental health care. If you're experiencing ongoing distress, please reach out to a mental health professional. Download now and feel the difference in 90 seconds.
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