MODO PADRE: Entreno en Casa
Android app by Kraikus Fitness. Health & Fitness · Kraikus Fitness
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Listed by the store
- Version
- 1.1.0
- Listing last refreshed
- 2026-09-15
View the original store listing
Store description excerpt
DAD MODE ⚡ — Get fit and eat better without giving up being a dad. Over 40, with kids, and no time for the gym? DAD MODE is the home workout app made for you: short, effective 15-minute routines you can do in your living room, with no equipment and no fuss. And now it also helps you eat well, without impossible diets. HOME WORKOUT • Guided routines of 10, 15, and 25 minutes. • No equipment: just your body (or a backpack/dumbbells if you want). • Step-by-step exercises with visuals and voice countdown. • We take care of your joints: adapts to knee, back, or shoulder problems. • "With Kids" mode: variations to work out with your children. • Create your own custom routines. NUTRITION • Calorie and protein calculator based on your weight, age, and goal (free). • Recommended supplement dosages for you (creatine, caffeine, etc.). • Evidence-based supplement guide: what really works. • Health articles for those over 40: sarcopenia, sleep, joints, and more. • Quick, high-protein recipes with photos and clear serving sizes. • Your personalized daily meal plan and ingredient search. MUTUALLY ENGAGING PROGRESS • Daily streak tracking, workout calendar, and dad levels. • Weekly achievements and goals to keep you motivated. FOR PARENTS OVER 40 No impossible routines or wasted hours. Short sessions, direct messages, and no smoke. Train when you can, guilt-free. PREMIUM Unlock all durations, unlimited routines, and the complete recipe book. Choose Training, Nutrition, or the Complete Pack (all in one, cheaper). Subscription managed by Google Play; cancel anytime. DAD MODE is not medical advice. Consult a professional if you're experiencing discomfort. Start today: 15 minutes and go for it, Dad! ⚡
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