Mintalitea: CBT Diary
iOS app by Andrey Kropotov. Health & Fitness · Andrey Kropotov
- Store rating
- 4.47 / 5
- Store rating count
- 17
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.3.2
- Listing last refreshed
- 2026-09-18
View the original store listing
Store description excerpt
Mintalitea is a psychological mobile diary that guides you step by step through situations, thoughts, emotions, and reactions—so you can understand yourself through a cognitive behavioural therapy (CBT) lens. Trusted by 50,000+ people worldwide. WHO IT’S FOR • You want to put intense experiences into words and feel calmer • You notice automatic thoughts and beliefs that drag you down • You use gratitude and goals to balance everyday life • You like charts and statistics for emotions and reaction patterns CORE FEATURES • Guided entries: situation, thoughts, emotions, reaction, beliefs, and scenario • Statistics on how often emotions, reactions, and beliefs show up • Anonymous server storage with sync across devices and after reinstall (privacy-first) PREMIUM (optional subscription) • AI situation analysis: structure difficult feelings and get supportive guidance in the moment • AI dream analysis: explore symbols with a sensitive, human-centred reading • Gratitude technique: build resilience and recharge your day • Psychoprofile analytics: track growth with an emotional portrait and rich stats Mintalitea is not a medical device. If you are in severe distress, please reach out to a qualified professional.
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