Meadow: Menopause Tracker
iOS app by Marwan Atia. Health & Fitness · Marwan Atia
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0
- Listing last refreshed
- 2026-09-08
View the original store listing
Store description excerpt
The symptom diary you bring to your doctor. You get ten minutes with your GP. Meadow makes sure you walk in with the record — not a vague memory of a bad few months — so you can spend those minutes adjusting what you're taking instead of reconstructing the last six months. ONE TAP, WITH THE TIME Most trackers only let you log a hot flash "today". If you get them twice an hour, a daily tick box tells you nothing. Meadow records the moment — one tap in the app or on a home screen widget, without opening anything — and your Lock Screen shows the count at a glance. Then it charts them by hour of the day - the chart your doctor can use. 31 SYMPTOMS, INCLUDING THE ONES NOBODY ELSE TRACKS Ordered by what women actually report, not by textbook. Anxiety is first. Hot flashes are third. Anxiety and panic · insomnia and 3am waking · hot flashes · brain fog · itching and crawling skin · low mood · histamine and allergy flares · gut and bloating · fatigue · rage, as its own thing rather than "mood" · headaches · low libido · joint aches · night sweats · vaginal dryness · bladder and UTI · dizziness · weight change · palpitations · chills · electric shocks · hair loss · tinnitus · burning mouth · dry eyes · concentration · breast tenderness · cramps · skin changes · cold flashes · itchy ears. Missing yours? Add it. No approval queue, no waiting for an update. And log the good days too — slept well, clear headed, libido back. YOUR HRT, PROPERLY Patches, gels, sprays, tablets, capsules, pessaries, creams, implants, injections and IUS. Brand, strength, pumps or sprays. And the schedules every other app gets wrong: certain days of the week, every few days, so many days on and off, and the ones you only take part of the month — days 1 to 12, or 15 to 26. If your prescription doesn't fit an app, that app can't help you. Record when a brand is substituted, when a dose changes, and when you simply couldn't get it. Set a reminder, and press a button to check the reminder actually works. NO PREGNANCY QUESTIONS No ovulation. No fertile window. No "are you pregnant?". No cycle flagged as "abnormal" for being 42 days long. Flow goes up to flooding, with clots recorded separately, because light/medium/heavy isn't enough. Hysterectomy, ablation, a coil, surgical menopause, POI, or you simply don't know where you are — every one of those is an option, every question is skippable, and nothing in the app is ever locked because of your answer. A REPORT WORTH PRINTING Pick 1, 3, 6 or 12 months. Get symptom frequency and severity over time, hot flash counts by week and by hour, your bleeding pattern, your HRT timeline, your own notes, and the list of questions you want to ask. PDF and CSV, both free, both offline, forever. YOUR DIARY STAYS ON YOUR PHONE No account. No sign-up. No sync. Nothing you write - not a symptom, not a note, not a medication - is ever uploaded. No advertising identifier, no tracking across other apps, nothing about you sold or shared. Optionall
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