Matter: Training & Recovery
iOS app by Henry Newhall. Health & Fitness · Henry Newhall
- Store rating
- 5 / 5
- Store rating count
- 1
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.2.8
- Listing last refreshed
- 2026-09-10
View the original store listing
Store description excerpt
Matter turns the data you already collect into a decision you can act on this morning. Readiness from your own baselines, a plan that adapts, and a coach who stays in charge of it. RIGHT NOW Some days the plan is not the question — the question is what to do in the next hour. Tell Matter how you feel and it builds four different sessions for you on the spot, sized to the time and equipment you actually have. Swipe, pick, start. ROUTES YOU ALREADY KNOW Runs and rides arrive with routes drawn from your own history, from routes your team has shared, and from out-and-backs generated on real roads. One tap opens turn-by-turn directions in Apple Maps. READINESS FROM YOUR BASELINES A morning score built from your HRV, resting heart rate, sleep, and training load — calibrated to you, not to population averages. When there is not enough data to say, Matter says so rather than filling the gap with a number. TRAINING, ON ONE BOARD Your week, your coach's plan, your calendar, and your library in one place. Every session your coach writes is tagged, and the week syncs to Apple Calendar and Google Calendar. BUILD A SESSION ANY WAY YOU LIKE Write it, pick it from your library, ask the AI for it, or photograph a workout written on a whiteboard and let Matter turn it into a session you can run. AFTER THE SESSION Pace splits, heart-rate zones, power, and swim metrics, compared against your own history — PRs, progress, and what to work on next. YOUR COACH SEES THE WHOLE PICTURE Mood, caffeine, hydration, soreness, and check-ins reach your coach as context, not as noise. Every AI-drafted change a coach makes is propose-only: nothing reaches you without their approval. WORKS WITH WHAT YOU ALREADY WEAR Apple Health and Apple Watch out of the box, plus supported providers as they become available for your account. Matter normalizes them into one view so you and your coach read the same thing. AI THAT SAYS WHEN IT DOES NOT KNOW Insights carry their confidence and their sources. When the data is not there, Matter abstains instead of guessing — and tells you what it would need. SPORTS Running, cycling, swimming, rowing, strength, and triathlon, with sport-specific depth: SWOLF and stroke analysis for swimmers, power zones for cyclists, pace splits for runners, and erg capture for rowers. BODY LAB (OPTIONAL, EXPERIMENTAL) An optional check-in from three photos. Matter checks capture quality first, then returns ranges with the evidence behind them — and names what it will not say. Never a score, never a comment on how you look. Photos are deleted after processing. Full results require Matter Pro. PRIVACY Your health data stays yours. GDPR and CCPA compliant. Never sold. Free for athletes. Matter Pro unlocks the AI coach and advanced analytics. SUBSCRIPTION DETAILS Matter Pro is available as a monthly or annual auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription automatically renews unless canceled at l
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