Maruszew: System Treningowy

Name: Maruszew: System Treningowy
Author: Ireneusz Maruszewski Najlepszy Trening

Android app by Ireneusz Maruszewski Najlepszy Trening. Health & Fitness · Ireneusz Maruszewski Najlepszy Trening

Store rating: Unknown
Store rating count: Unknown
Download price: Free to download
In-app purchases: Not listed in captured metadata
Version: 1.2.0
Listing last refreshed: 2026-09-18

Store description excerpt

Take your training to the next level with the Maruszew app – the only system that combines planning, advanced analytics, and biofeedback in one place. Maruszew is a professional tool designed for those who don't want to train by heart. Whether you're an athlete, a personal trainer, or an ambitious amateur, our system will provide you with hard data on your progress. IT'S MORE THAN A DIARY – IT'S YOUR PERFORMANCE COMMAND CENTER 📱 Two Workout Modes: User Mode: Implement your plans, track progress, and maintain habits. Coach Panel: Manage your clients, create plans, and monitor their results remotely. 📊 Unique Volume and Fatigue Analysis (PWS & Fatigue) As one of the few apps on the market, Maruszew analyzes your training based on PWS (High Stimulating Repetitions) and Fatigue levels. Intelligent Muscle Map: Visually see on the body model whether your volume for a given body part is optimal (green zone) or if you're at risk of overtraining (red zone). Progression Charts: Track your volume on a micro- and macro-cycle scale. 🏋️‍♂️ Periodized Plan Creator Create advanced training blocks. Plan your weight, rep, or intensity (RPE/RIR) progression for the coming weeks in advance. The app will automatically suggest weights based on your personal bests (1RM). 🔥 Real-Time Training Video Database: Each exercise has video instructions so you always maintain your technique. Precise Control: Record your weight, reps, and RIR (reps left in reserve). Super Sets: Clearly combine exercises into blocks. Substitutions: Busy machine? Find an alternative exercise for the same muscle group with one click. 📈 Comprehensive Body Monitoring Fitness isn't just about the gym. The Maruszew app measures everything: Weight and body fat percentage. Circumference measurements with visual instructions on where to place the tape measure. Body photo gallery (before and after comparison). Sleep, step, calorie, and meditation log. Why Maruszew? Because strength training is about math and biology, not guesswork. Our app gives you the tools used by the world's best trainers, in a clear and modern format. Download Maruszew: Training System and start training based on data, not guesswork.

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