Lumifaste: Fasting Stage Timer

Name: Lumifaste: Fasting Stage Timer
Author: UFUK OZDEMIR

iOS app by UFUK OZDEMIR. Health & Fitness · UFUK OZDEMIR

Store rating: 0 / 5
Store rating count: 0
Download price: Free to download
In-app purchases: Unknown
Version: 1.3.0
Listing last refreshed: 2026-09-09

Store description excerpt

Your fasting timer, live on your Lock Screen. Lumifaste puts your fasting timer right on your Lock Screen and Dynamic Island — see your timer, current stage, and progress without ever opening the app. Built with zero ads and zero data collection — your data stays private, synced only to your own iCloud. Start a fast with one tap. Watch your progress on a beautiful circular timer. Understand what's happening in your body as you move through five scientifically-backed fasting stages — from digestion to fat burning, ketosis, and autophagy. LIVE ACTIVITY & DYNAMIC ISLAND See your fasting timer right on your Lock Screen and Dynamic Island. Glance at your progress, current stage, and time remaining — all without unlocking your phone. FASTING STAGES — REAL-TIME SCIENCE Your body goes through distinct metabolic phases during a fast. Lumifaste tracks them live: - Fed State (0–4h) — Digesting food, insulin elevated - Early Fasting (4–12h) — Blood sugar dropping, glycogen depleting - Fat Burning (12–18h) — Stored fat being used for energy - Ketosis (18–24h) — Ketone production, mental clarity - Autophagy (24h+) — Cellular cleanup and renewal Premium unlocks detailed stage science with references and actionable tips. 9 FASTING PLANS (INCLUDING CUSTOM) - 12:12, 14:10, 16:8, 18:6, 20:4, OMAD (23:1), 5:2, Circadian, and Custom - Circadian Rhythm fast: align eating with daylight for metabolic benefits - Custom plans from 1–48 hours for experienced fasters - Adjust your start time retroactively — forgot to start? No problem SIRI SHORTCUTS & APP INTENTS "Hey Siri, start my fast." Hands-free fasting control from anywhere with full Siri Shortcuts integration. TRACK MORE THAN FASTING - Hydration tracker with daily goal and progress ring - Mood tracking after each fast - Personal journal notes on completed fasts - Weight logging with trend chart and Apple Health sync - 20 fasting-friendly recipes with nutrition info - Meal logging with emoji categories Hydration, mood, and journaling — all in one place. INSIGHTS & STREAKS - Streak heatmap — 90-day fasting calendar - Weekly charts and month-at-a-glance view - Time pattern analysis — discover your best fasting days - Consistency score and week-over-week comparison - Export your data as CSV anytime CHALLENGES & ACHIEVEMENTS Daily, weekly, and monthly challenges with XP points. 13 achievements from your first fast to 30-day streaks, 100 total hours, and reaching autophagy. SMART NOTIFICATIONS Milestone alerts, stage transitions, streak protection, weekly summary, inactivity nudge, and eating window reminders. Quiet hours respect your sleep. 8 COLOR THEMES Forest, Ocean, Mono, Sunset, Nebula, Aurora, Rose Gold, Midnight. Light, dark, and system modes. HONEST PRICING — NO ADS, EVER All preset plans, the timer, fasting stages, basic notifications, 12 recipes, and your last 7 fasts are free. No account required. No ads. No tricks. Premium unlocks unlimited history, streak tracking, full charts, stage

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