Lose Weight & Gain Muscle Guid

Android app by sporthealth. Education · sporthealth

Store rating
Unknown
Store rating count
Unknown
Download price
Free to download
In-app purchases
Not listed in captured metadata
Version
1.0.8
Listing last refreshed
2026-09-16

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Store description excerpt

Losing weight and building muscle are both challenging. But with a healthy eating plan and a new workout routine, you can accomplish both at the same time! Eat lots of protein and healthy carbs. This will give you the energy to hit the gym and lift some weights. You’ll also want to incorporate High Intensity Interval Training (HIIT) to burn fat as effectively as possible.

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