LiftSheet: Gym & Cardio
iOS app by LiftSheet. Health & Fitness · LiftSheet
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.5.0
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
WHAT YOU GET FREE ▸ Log every workout: strength, cardio, and 79 sports and activities ▸ Add your own activity when we have missed one ▸ Full 3,700+ exercise library with search, filters and how-to guides ▸ Build and run up to 5 programs, plus 5 custom exercises ▸ Your last 30 days of history, with personal records always tracked ▸ The 30 day muscle heatmap and the muscle colour key ▸ Every share card format ▸ Export your programs and workout data at any time LIFTSHEET PRO ADDS ▸ Unlimited programs and unlimited custom exercises ▸ Your complete workout history ▸ Balance analysis: movement-pattern ratios, antagonist muscle balance and fix-the-imbalance suggestions ▸ Full trend charts: 1RM, volume and cardio pace ▸ The planned-volume muscle heatmap and the 60 and 90 day heatmap windows ▸ Ranked exercise alternatives when you need to swap a lift ▸ One-tap bulk deload across a whole session ▸ PDF program export Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions or feedback: support@liftsheet.app Privacy and data policy: liftsheet.app/privacy
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